Mike Cronin's Training Journal
Thursday, October 23, 2008
Chest/Arms for Wed,10/22
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Wed 29th, chest+arms, HIT done on Tues the 28th
Mon 10/27 Legs
Sun,10/26 Chest and Arms
Fri, 10/25 shoulders and back
Chest/Arms for Wed,10/22
Chest/Arms for Wed,10/22
Legs Mon,10/20
Sat 10/18 Chest/Arms
Fri,17/10 Back and Shoulders
Chest+Arms for Tues,10/14
Legs+Calves 10/13 Mon
Chest+Arms Sun,10/12
10/10 Back/Shoulders
Wed,10/08 Chest+Arms
Mon,10/06 Legs+Calves
Sun,10/05 Chest/Arms
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