Bench press- 185,225,225 5,5,5
Incline Db press- 90,90,80 9,10,9
Incline Fly Db- 12,11 65,60
Cable curls- entire stack 10,10
Rope pulldowns- 160,170 10,9
Hammer Curls- ss 10,11,12 70,75,70
Dips to failure- 10,9,9 ss
Was strong yesterday, and looking foward to what the end holds!
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