Wed,02/24 Chest and Biceps

1 R DB- 95,95,90,90 for 8,8,7,8
3 R DB- 90,90 for 9 reps
Incline Fly- 65lbs for 3 sets of 10
Hammer Curl- 75 lbs for 3 sets of 6
Close Curls- 100 lbs for 9,9,10

HIT done in the morning as well!!