Chest+Arms Sat,11/15

Flat Db- 3 sets 5,5,6 90,90,95
Incline Db press- 3 sets 9,10,10 90,85,95
Flat Db Fly- 3 sets 65,65,65 10,10,11
InclineDb curl- 2 sets 5,6 55,55
Close grip press- 2/D 9,8 185,175
Con Curl- ss/3 sets 85,75,70 11,12,11
Db KB- ss/3 sets 10,12,10

Hit was done today Sun,11/16, and diet is still on course!