Mike Cronin's Training Journal
Thursday, November 13, 2008
Chest/Arms Wed,11/12
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Fri,11/28 Back+Shoulders
Chest+Arms Wed,11/26
Tues,11/25 Legs
Sun, 11/22 chest and arms
Back+Shoulders Sat,11/22
Chest+Arms Wed,11/19
Mon,11/17 Legs
Chest+Arms Sat,11/15
Back+Shoulders Fri,11/14
Chest/Arms Wed,11/12
Chest/Arms Wed,11/12
Legs Tues, 11/11
Chest/Arms
Sat,11/8 Back/shoulders
chest+arms Wed,10/5
Legs Tues, 11/04
Sun,11/2 Chest+Arms
Back+Shoulders
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