Lat Under- 170- 8,7,8
T-Bar- 235- 7,7,8
DB Deads- 80- 9,9
Close Row- 190- 10,10
Glute Hams- 4 sets- 9,9,10,9
HIT was done this morning (sat 01,17) with no problems! Weight is the same (178), but waist was 27 this morning. Definitely seeing more cuts in the quads as you pointed out from the pics, and this is the first time they have ever looked full from the front and back! Seems the only place that the skin has not thinned out much would be my back.
Either way, I'm thrilled with the results thus far, and will be glad when the contest day arrives!
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