3R bar press- 190,195,225 twice- 6,6,8,8
Incline Db fly- 70,65,70- 10,10,10
Incline Db- 85,90,85- 6,6,6
Cable Curl- Entire stack for 9,9,8
Feeling as if nothing has changed in regards to strength. No change in diet, and believe I'm on track for my best outing yet!
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